More and more American are turning to audio training to guide them through their fitness routines. They especially appreciate their flexibility, mobility and low-price compared to traditional workout options.
And thanks to popular apps that provide a one-on-one approach and AI-powered tailoring, a significant shift in workout habits is occurring.
Audio training app users are paying minimal fees for 24/7 access to highly skilled experts who provide quality content—sometimes better than a class-goer would get at a big-box gym.
In her Esquire story, writer Emily Abbate presents the pros and cons of this new trend, with a focus on safety, overall experience and price.